Description

Brown mushrooms, also known as crimini mushrooms, have a rich, meaty flavor and are a great source of important nutrients. These mushrooms are high in protein, fiber, and vitamins B2, B3, and B5. They also contain minerals such as copper, selenium, and potassium. Brown mushrooms are low in calories and fat, making them a great addition to a healthy diet. They can be sautéed, roasted, or grilled and used in a variety of dishes, from salads to soups to stir-fries.