Description

Ginger has been used for its medicinal properties for centuries due to its numerous health benefits. Packed with important minerals, vitamins, and antioxidants, ginger helps prevent disease and supports overall health. In every 100g of ginger, there are 80 kcal of energy, 1.82g of protein, and 17.77g of carbohydrates. It also contains vitamin C, vitamin B-6, magnesium, copper, and manganese. Incorporate ginger into your diet to enjoy its many health benefits.