Description

Grapefruit is a citrus fruit that’s low in calories, high in fiber, and packed with vitamins and minerals. It’s known for its tart and tangy taste, and its ability to aid in weight loss and lower cholesterol levels. Nutritional values per 100 g of Grapefruit: Energy: 33 Kcal Protein: 0.69 g Carbohydrates: 8.41 g Vitamin C: 31.2 mg Vitamin A: 12 µg Calcium: 12 mg Potassium: 135 mg Fiber: 1.1 g. Enjoy grapefruit as a tasty snack or add it to salads and smoothies for a nutritious boost.