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Saudi Production – Premium Quality Bell Peppers and Their Nutritional Benefits

Bell peppers are colorful and versatile vegetables that are packed with essential nutrients for optimal health. They contain a high percentage of vitamin C, the highest percentage found in vegetables, along with other vitamins and minerals that fight oxidation and address many health problems.

Each 100-gram serving of bell pepper contains approximately 20 kcal of energy, 0.86 grams of protein, 4.64 grams of carbohydrates, 80.4 milligrams of vitamin C, 0.224 milligrams of vitamin B-6, 370 IU (or 111 µg) of vitamin A, and 0.122 milligrams of manganese.

Incorporating bell peppers into your diet can provide a range of health benefits, while also adding color, texture, and flavor to your meals. Choose Saudi Production’s premium quality bell peppers for optimal nutrition and taste.