Description

Mint, a first-class product of Saudi production, has been used in alternative medicine for centuries to alleviate digestive issues and promote tranquility. Modern science has confirmed that mint contains minerals and nutrients vital to human health. Peppermint provides 70 kcal, 3.75 g of protein, and 14.89 g of carbohydrates per 100 g, making it a nutritious addition to any diet. With its vitamin B and omega-3 content, it is even more beneficial for overall health. Additionally, peppermint contains copper, manganese, magnesium, calcium, and iron, making it a powerhouse of essential minerals.