Description

Red radish, a vegetable grown in Saudi Arabia, is a powerhouse of health benefits with a significant role in disease prevention and treatment. Rich in vitamin C, vitamin B, antioxidants, dietary fiber, and water, it provides essential nutrients to the body. A 100 g serving contains 16 kcal energy, 95.27 g water, 0.68 g protein, 3.4 g carbohydrates, 14.8 mg vitamin C, 0.071 mg vitamin B-6, 233 mg potassium, and 0.05 mg copper. Incorporating red radishes into your diet can support overall health and wellbeing.