Description

The turnip (Brassica rape) is a root vegetable that has a flavor that changes as it matures. As members of the same family as cabbages, kale, broccoli, and cauliflower (cruciferous vegetables) their flavor is often compared to carrots when they are young and potatoes when they are mature. The strength of the flavor also becomes milder with cooking.
Although most people prefer to cook turnips, these versatile veggies can also be consumed raw. They provide a small boost of fiber along with a healthy dose of vitamin C, making them a smart addition to your diet. Calories: 34, Fat: 0.1g, Sodium: 25mg, Carbohydrates: 7.8g, Fiber: 3.1g, Sugars: 4.6g, Protein: 1.1g.